Holistic Psychiatry: Elevate Your Mind and Empower Your Journey
Holistic Psychiatry: Elevate Your Mind and Empower Your JourneyHolistic Psychiatry: Elevate Your Mind and Empower Your JourneyHolistic Psychiatry: Elevate Your Mind and Empower Your Journey
We provide compassionate, evidence-based care through integrative mental health approaches, along with personalized medication management to support lasting recovery.
At Elevate Holistic Psychiatry, we prioritize compassionate and individualized care for each patient, ensuring that our approach is rooted in evidence-based care. We focus on building a therapeutic alliance anchored in trust, respect, and empathy, so you feel safe and supported as you share your struggles and aspirations. Our experienced
At Elevate Holistic Psychiatry, we prioritize compassionate and individualized care for each patient, ensuring that our approach is rooted in evidence-based care. We focus on building a therapeutic alliance anchored in trust, respect, and empathy, so you feel safe and supported as you share your struggles and aspirations. Our experienced psychiatric nurse practitioner is dedicated to understanding your unique mental health needs through integrative mental health strategies and personalized medication management.
Integrative Approach
Tailored Treatment Plans
Integrative Approach
We take an integrative mental health approach that combines evidence-based care with holistic practices to support emotional, physical, and spiritual well-being. This includes attention to nutrition, sleep, movement, and mind-body techniques. With your permission, we also collaborate with other healthcare providers to ensure coordinated,
We take an integrative mental health approach that combines evidence-based care with holistic practices to support emotional, physical, and spiritual well-being. This includes attention to nutrition, sleep, movement, and mind-body techniques. With your permission, we also collaborate with other healthcare providers to ensure coordinated, whole-person care that includes personalized medication management tailored to your unique needs.
Expertise You Can Trust
Tailored Treatment Plans
Tailored Treatment Plans
With a wealth of expertise in treating a range of mental health conditions, our practice is equipped to provide evidence-based care for everything from bipolar disorder, ADHD, anxiety, depression, schizophrenia, PTSD to addiction. Trust our professional guidance and integrative mental health approach to navigate your mental health journey
With a wealth of expertise in treating a range of mental health conditions, our practice is equipped to provide evidence-based care for everything from bipolar disorder, ADHD, anxiety, depression, schizophrenia, PTSD to addiction. Trust our professional guidance and integrative mental health approach to navigate your mental health journey, including personalized medication management tailored to your needs.
Tailored Treatment Plans
Tailored Treatment Plans
Tailored Treatment Plans
Mental health care isn’t one-size-fits-all. We provide integrative mental health treatment tailored to your unique biology, lifestyle, and goals. By utilizing tools like genetic testing and cognitive assessments when appropriate, we ensure evidence-based care and offer personalized medication management to deliver precise, effective, and patient-centered support.
Transforming Lives with elevate holistic psychiatry
Our Philosophy
Meet Our Provider
Our Philosophy
At Elevate Holistic Psychiatry, we view mental health as an ongoing journey—not a one-time solution. We believe that healing occurs through consistent support, open communication, and integrative mental health care tailored to your unique needs. That’s why we offer regular check-ins and adapt your treatment plan with evidence-based care as your requirements evolve.
We recognize that progress is not always linear. Our approach is flexible and evolves with you—guided by your experiences, feedback, and goals. Through a collaborative partnership founded on trust and empathy, we empower you to strengthen your resilience, advocate for your well-being, and thrive in daily life, all while ensuring personalized medication management is an integral part of your care.
Our Services
Meet Our Provider
Our Philosophy
Comprehensive psychiatric evaluations for teenagers, adults, and older adults are offered, focusing on evidence-based care. We provide HIPAA compliant telehealth video visits, and in-person appointments are available by request in Tacoma, Washington. Our services include personalized medication management and integrative mental health treatment planning that encompasses nutrition, sleep, mindfulness, and movement. We also offer GeneSight pharmacogenetic testing and Creyos cognitive assessments. Collaboration with your care team, including therapists, PCPs, and specialists, is a priority to ensure a holistic approach to your mental health.
Meet Our Provider
Meet Our Provider
I’m a PMHNP-BC, a board-certified psychiatric nurse practitioner with over 20 years of experience across diverse healthcare settings. I specialize in integrative mental health care, offering personalized medication management for conditions such as anxiety, depression, ADHD, bipolar disorder, addiction, trauma, and schizophrenia. My approach is rooted in compassion and whole-person care—combining medication management, lifestyle strategies, and evidence-based care tools like GeneSight (genetic testing for medication response) and Creyos (cognitive assessments for attention and memory). I practice as an independent contractor through Mindful Therapy Group, which enables me to deliver care with both flexibility and clinical support. Appointments are available via secure telehealth, with limited in-person visits by request in Tacoma.
Insurance
We accept most major insurance plans, including Blue Cross Blue Shield, Aetna, Cigna, United Health Care, First Choice, Kaiser, Pacific Source, Regence, Medicare, and more. Contact us to find out if we accept your insurance. Our focus on evidence-based care ensures you receive integrative mental health services tailored to your needs, including personalized medication management.
For patients without insurance, we also offer transparent, affordable cash-pay options, ensuring accessible care without the hassle.
FAQs
FAQs
Have questions about our evidence-based care services or how to get started with integrative mental health solutions? Check out our FAQs page for answers to some of the most commonly asked questions about personalized medication management.
Elevate holistic psychiatry is a psychiatric practice that provides holistic mental health services to individuals of all ages.
Holistic psychiatry focuses on treating the whole person—mind, body, and spirit—not just symptoms. It combines traditional psychiatric care with lifestyle approaches like nutrition, mindfulness, and stress management to support long-term mental wellness and resilience.
Elevate holistic psychiatry provides a wide range of mental health services, including medication management, and supportive psychotherapy.
Yes, we provide ADHD evaluations using evidence-based tools that assess attention, memory, and cognitive functioning. These assessments help us gain objective insights into how your brain works, allowing for a more accurate diagnosis. If ADHD is identified, we offer personalized treatment plans that may include medication management and supportive strategies to help you succeed in daily life.
Your first appointment includes a comprehensive psychiatric evaluation where we discuss your symptoms, history, lifestyle, and goals. This allows us to create a personalized treatment plan tailored to your needs. It’s also a space to ask questions and begin building a collaborative, trusting relationship.
Yes, we frequently collaborate with outside therapists. If you're already working with a therapist, we can focus on medication management and coordinate care to ensure you receive comprehensive, well-aligned support. With your consent, we maintain open communication with your therapist to provide seamless and effective treatment.
To schedule an appointment with elevate holistic psychiatry , please call our office at (253) 527-6954 ext 901 or send us an email at info@elevateholisticpsychiatry.com
Yes, we provide Suboxone as part of a medication-assisted treatment plan for opioid use disorder. Our approach includes a thorough evaluation, ongoing support, and medication management tailored to your recovery needs.
No problem—we welcome self-pay patients. We offer transparent, affordable cash-pay options for services like medication management and supportive therapy. Your mental health matters, and we’re here to ensure you get the care you need, with or without insurance.
Contact Us
Now offering telehealth appointments statewide in Washington, providing access to evidence-based care for all our clients. In-person sessions are available by request in Tacoma, Washington, where we focus on integrative mental health and personalized medication management. We love our customers, so feel free to contact us during normal business hours.
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